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Best apps for sound meditation

If you're looking to incorporate sound meditations into your daily routine, there are a variety of apps available to help you do so. From guided meditations with soothing sounds to ambient noise generators, these apps can provide a convenient and accessible way to experience the benefits of sound meditations.


Here are a few popular apps to consider

Calm: Calm is a popular meditation app that offers a wide range of guided meditations, including some sound meditations. The app features soothing sounds, such as singing bowls and nature sounds, to help you relax and unwind.


Headspace: Headspace is another well-known meditation app that offers a variety of sound meditations. The app features guided meditations with soothing sounds, and a vast variety of different kinds of meditation.


SoundWheel: is merging traditional sound meditation and modern music. It offers powerful sound journeys, driven by progressive and dynamic beats and vocal harmonies. SoundWheel works particularly well for people who find it difficult to engage in the more quiet and subtle pace of traditional meditation.


Buddhify: Buddhify is a meditation app that focuses specifically on sound meditations. The app offers a variety of guided meditations with soothing sounds, as well as the option to create your own sound meditations using the app's ambient noise generator.


Simple Habit: Simple Habit is a meditation app that offers a wide range of meditations, including sound meditations. The app features guided meditations with soothing sounds, as well as the option to create your own sound meditations using the app's ambient noise generator.


Insight Timer: Insight Timer is a popular meditation app that offers a wide range of meditations, including sound meditations. The app features a large library of meditations with soothing sounds, as well as the option to create your own sound meditations using the app's ambient noise generator.


In addition to these apps, there are many other options available, so be sure to do some research and find the app that best fits your needs and preferences. Some other apps to consider include:


Relax Melodies

Omvana

Sleep Cycle

White Noise

MyNoise

Synctuition


When choosing an app for sound meditations, consider the following factors:

Guided meditations: Some apps offer guided meditations combined with various soundscapes, which can be especially helpful for beginners.


Customizable options: Some apps allow you to create your own sound meditations using ambient noise generators, which can be helpful for experienced meditators who want more control over their experience.


In conclusion, there are a variety of apps available to help you incorporate sound meditations into your daily routine. From guided meditations with soothing sounds to ambient noise generators, these apps can provide a convenient and accessible way to experience the benefits of sound meditations. By considering the variety of sounds, guided meditations, and customizable options, you can find the app that best fits your needs and preferences.


📷 Mathias Holm

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